By: Caroline Hodges, PTA, Pelvic Floor Therapist As we transition into the Holiday Season, days may bring joy as we visit with friends...

By: Dr. Ashley Bertorelli, PT, DPT How to get the MOST out of your Health Insurance Plan! It’s that time of year that most people are...

Why an Effective and Specific Warm Up is So Important. Written by: Dr. Allie Schroeder, PT, DPT Don’t jump into your workout without...