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Light Super Band
Recommended for many of our shoulder exercises, core work, D1 and D2 flexion exercises, rotator cuff rehab, and more. Order our most popular resistance & browse other resistance levels available at this link.
Portable Massage Table
We get this question all the time: I can't get on and off the floor to do my exercises easily, and the bed doesn't work. Can I get something for home? The answer is yes! At only 29 pounds, this easy-to set-up and stash-away table is the perfect solution! Comfortably holds up to 300 pounds, 84" long. Height adjustable. This is your super affordable option!
These are commonly recommended by our Pelvic Floor Physical Therapists. Intimate Rose is the most reputable brand out there. These dilators are smooth silicone, easy to use, & include online videos & support. Ask your PT which size set to order: Small, medium, or large. Super helpful in many cases for dyspareunia, vaginismus, vaginal stenosis, post-vaginoplasty, and more!
Large Exercise Ball
Also known as a stability ball, yoga ball, or pregnancy ball, this versatile exercise ball can do it all! Sit on it for posture, stretch out your hips, legs, knees, or back, use it for core exercises, improve your stability, and more! Easy-to-clean and holds up to 2,000 pounds. Free foot pump included.
McConnell Taping Set
The McConnell taping technique is used to help with knee pain including IT Band syndrome pain, Patellofemoral pain syndrome, Chondromalacia patella, patellar subluxation or dislocation, and more! Your PT can show you how to tape your knee, plus there are many helpful videos on YouTube.
Resistance Band with Handles
Recommended for neck and shoulder rehab, postural retraining, rotator cuff rehab, and more. Comes with an easy to add and remove door anchor for easy setup! Available here in a variety of resistance levels.
Slant Board for Stretching
Rehabbing from tight hips, knees, ankles, or feet? Then the slant board is a great tool for home rehab, maintenance, and cool-down stretching after workouts. Improve your ankle mobility, reduce foot and calf pain and cramps, and stretch the backs of those tight knees. Also great for those with plantar fasciitis. This slant board is adjustable to 5 levels, and holds up to 450 pounds.
Frequently recommended by Pelvic Floor Physical Therapists. The pelvic wand allow easy treatment of deeper pelvic floor muscles for lasting pain relief and resolution of bladder, bowel, and pelvic symptoms. Ask your Pelvic Floor PT about best uses, including muo! Also available in heating/cooling or vibrating models for even better, faster results.
Band Loop Set
This band loop set includes 5 resistances from extra-light all the way up to extra-heavy. These bands are great for all rehab programs, from knee and hip strengthening to core and back strengthening. Improve your strength, stability, and fitness with little to no impact on your joints. We use these frequently in our HEPs.
This is the Kinesiology Tape brand we purchase and use in the clinic. Tape yourself to reduce joint and muscle pain, help reduce swelling, help improve your posture, and more! Waterproof, hypoallergenic, and latex-free, we often have patients able to wear this tape for 3-5 days at a time without having to change it.