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Physical Therapy

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One-on-one therapy sessions will involve a combination of specific therapeutic exercises and targeted manual therapy techniques, which will be tailored for your individual body, medical history, and current condition.  Targeted exercises specific to your body and case, manual therapy techniques, and modalities will be incorporated as indicated.  Each session will be 

adjusted and tailored depending on your progress, reported outcomes from the previous session, and goals for treatment.  Patients will be provided with a free home exercise app or e-mail program to ensure a tailored treatment plan outside of therapy as well, so ensure continued progress between therapy sessions.

Theralight 360 


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The Theralight 360 utilizes red and near-infrared light at specific wavelengths for treatment of many inflammatory conditions caused by oxidative stress and mitochondrial insufficiency. With the highest irradiance (brightness) on the market, the only true full body “cold” laser treatment system and 45,000 high-quality LED’s, our light pod delivers maximized treatment surfaces so patients can feel maximum results. The TheraLight 360 is safe, relaxing and free of side effects.  

Class IV Laser Therapy

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Also known as High Intensity Laser Therapy or HILT.  High intensity laser therapy (HILT) is a drug-free, non-invasive treatment for pain relief that utilizes the most advanced medical technology available today. Aspen Laser’s HILT devices deliver light energy right to the body’s cells, aggressively treating pain and inflammation at the source. HILT relieves pain, reduces inflammation, and accelerates tissue repair cell growth, so you can get back on track to doing what you love. Visit for details.

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Ever feel stiff, tight, sore, and not sure what to do?  Want to get into a workout program, but would like to limber up first?  Or maybe you're a rock star athlete and are feeling sluggish and sore from your hardcore workouts?  Whatever the reason, just about everyone could benefit from being stretched out.  Chances are that our newest service GETstretched!™ is for you!  As this is a self-pay service, no script or referral needed!

Pelvic Floor Physical Therapy


Pelvic Floor Physical Therapy for men and women may include manual therapy to correct soft tissue imbalance, bladder retraining techniques, pelvic floor stretching and/or strengthening including core-muscle strengthening, biofeedback and progression in a personalized program all performed in a private setting.  Patient education is also a huge component of Pelvic Health.  We treat a variety of conditions including urinary or fecal incontinence, pelvic floor pain, pudendal neuralgia, constipation, muscle imbalance, and more.



Elastic therapeutic tape, also called kinesiology tape, kinesiology therapeutic tape, Kinesio tape, k-tape, or KT, is an elastic cotton strip with an acrylic adhesive that is used with the intent of treating pain and disability from athletic injuries and a variety of other physical disorders. 

Cupping Therapy

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Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.  Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair.

Telehealth Therapy


Telehealth evaluations and follow-ups are available through

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Dr. Ashley's Virtual Waiting Room:

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Spinal manipulation

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Also called spinal manipulative therapy.  It’s a technique where practitioners use their hands to apply a controlled thrust (that is, a force of a specific magnitude or degree in a specific direction) to a joint of your spine.  Most spinal manipulations are done by chiropractors, although other licensed professionals including osteopathic physicians and physical therapists also do spinal manipulations.

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Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body. The pain usually originates from specific points within your myofascial tissues called “trigger points.”

Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points.

Normatec Compression Therapy

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Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, the NormaTec PULSE Massage Pattern employs three key techniques—pulsing, distal release, and gradients—all to maximize your recovery.  This form of peristaltic pulse dynamic compression rapidly enhances acute range-of-motion and accelerates recovery by reducing muscle soreness.  This can enhance the ability to 

tolerate new exercises and recover from progressive exercises much faster.  Visit for details.  

Custom Foot Orthotics

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Foot Levelers patented Stabilizing Custom Orthotics were developed by Dr. Monte Greenawalt to treat the body as a functional unit, starting with the feet. Our Custom Orthotics add power to your step by supporting the three arches in each foot, providing a balanced foundation that protects and supports through all phases of gait. The Gait Cycle System® is patented and only available from Foot Levelers.  Find out if Foot Levelers would work for you with a complementary digital laser foot scan at The Green Room PT.  Visit for details.  

Graston/Instrument-Assisted soft Tissue mobilization

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IASTM for short, is a manual therapy approach to musculoskeletal injuries using specifically designed tools. This technique includes the more popular Graston technique, which was developed to assist in effective treatment of adhesions and scarring brought on by surgeries, injuries, and overuse of muscles.

express massage

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  • 15-Minute Massage

  • No clothes will be removed

  • Reduces muscle soreness and stiffness, reduce stress and tension in your upper back and neck

  • Ideal to reduce tension, headaches, upper back and neck stiffness and discomfort

  • Performed by a skilled Therapist trained in myofascial release and soft tissue techniques

  • $30 for 15-minutes, self-pay only

Wellness Physical

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A 1-on-1, hour-long PT Physical with results discussing how you can move and feel your best!  This is a Self-pay service.  Your Doctor of PT will:

  • Check Blood pressure, oxygen saturation, heart rate

  • Assess range of motion of all your joints and share results

  • Assess your strength

  • Assess your balance

  • Assess your endurance if indicated

  • Screen any specific areas of concern

  • Discuss nutrition, sleep habits

  • And more!

  • This is not a substitute for a PT evaluation for a specific injury or pain

Pediatric Physical Therapy

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The Green Room offers therapy specializing in the evaluation and treatment of infants, toddlers, and children. Examples of conditions and diagnoses treated include: Developmental delays, torticollis (neck tilt in infants), deformational plagiocephaly (flat or misshapen head in infants), difficulty with rolling/ crawling/ standing/ walking/ running/ jumping, toe walking, low or high tone, physical impairments 

due to Cerebral palsy, Down syndrome, scoliosis, orthopedic injuries, and more. 

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