Theralight 360 in the Capital Region, NY: Full-Body Light Therapy for Pain, Recovery, and Total Wellness

By: Dr. Ashley Bertorelli, PT, DPT

If you’re dealing with chronic pain, inflammation, slow recovery, poor sleep, low mood, or low energy, you’re not alone. Many people across the Capital Region, NY are looking for natural, effective ways to feel better—without medications or invasive treatments.

One of the most exciting options now available is the Theralight 360, a full-body photobiomodulation (PBM) therapy bed designed to help your entire body heal and function better.

What Is the Theralight 360?

The Theralight 360 is a full-body red and near-infrared light therapy bed that delivers therapeutic light to your entire body at once.

This process—called photobiomodulation (PBM)—stimulates your cells to:

• Produce more energy (ATP)

• Repair damaged tissue

• Reduce inflammation

• Improve circulation

Unlike targeted treatments (like laser therapy), this system works systemically, making it ideal for people dealing with widespread pain, fatigue, or whole-body recovery needs.

How Does Full-Body Light Therapy Help?

When you use the Theralight 360, the light penetrates your skin and tissues to:

• Decrease inflammation throughout the body

• Support muscle and joint recovery

• Improve circulation and oxygen delivery

• Calm the nervous system

• Enhance overall healing and performance

The goal isn’t just symptom relief—it’s helping your body work better as a whole.

What Conditions Can Theralight 360 Help?

We see people using this full-body PBM therapy for:

Pain & Inflammation

• Arthritis

• Chronic pain

• Muscle soreness and stiffness

• Fibromyalgia

Recovery & Performance

• Post-workout recovery

• Injury healing

• Athletic recovery

• Fatigue and burnout

Nervous System & Wellness

• Stress and tension

• Sleep issues

• Brain fog

• Mood disturbances

• General wellness and energy

What Does a Theralight 360 Session Feel Like?

Sessions are simple, comfortable, and often described as relaxing:

• You lie in a full-body therapy bed. You can move around in the bed, roll from side to side, belly to back, get in and out of the light bed, or just stay in one position and take a nap! If you are claustrophobic, you can keep the lid/door open and get in and out of the bed as you please, as the room is a single private room with a lock on the door. Some of our patients bring in their music, a podcast, audiobook, etc. It is safe to use headphones, AirPods, or any other electronic device in the bed- though we highly recommend using that time to relax and breathe!

• Sessions last 20 minutes (we can offer shorter times if you don't tolerate 20 mins)

• You’ll feel a gentle, soothing warmth

• Many patients feel deeply relaxed during and after treatment

There’s no downtime, so you can go right back to your day.

What Should You Expect After Your First Session?

After your first Theralight 360 session, patients commonly report:

• A sense of relaxation or calm

• Slight pain relief or reduced stiffness

• Improved mobility

• Sometimes better sleep that night

For some, the effects are subtle at first—this is normal. PBM works at the cellular level, so benefits often build over time.

How Long Does It Take to Notice Results?

This depends on your goals and condition:

• After 1–3 sessions: Many people notice improved relaxation, sleep, or mild pain relief

• After 4–6 sessions: More consistent changes in pain, mobility, and recovery

• After 2–4 weeks of regular use: Stronger, longer-lasting improvements

Consistency is key—especially for chronic conditions.

Try Theralight 360 Risk-Free in the Capital Region, NY

We want patients to experience the benefits before committing.

👉 Your first 3 sessions are FREE

This gives you a chance to feel how your body responds with zero risk.

Sign up for your 3 free session trial here: https://www.thegrpt.com/theralight

Theralight 360 Pricing Options

After your initial trial, we offer simple and affordable options:

• $35 for a single session

• $79/month for 1x/week membership

• $139/month for 2x/week membership

• $159/month for unlimited (up to 5x/week) membership

• Cancel any membership at any time- there are NO contracts!

Compared to other recovery and wellness services, this makes full-body therapy accessible and easy to stay consistent with.

Frequently Asked Questions

Is Theralight 360 safe?

Yes—photobiomodulation is non-invasive, drug-free, and FDA-cleared. It’s considered extremely safe. It uses the same wavelengths of light we're exposed to naturally at sunrise and sundown, just in a much more concentrated form.

How is this different from laser therapy?

Laser therapy targets a specific area, while Theralight 360 treats your entire body at once, making it ideal for systemic issues.

How often should I use it?

• General wellness: 1–2x per week

• Pain or recovery: 2–5x per week initially

We help guide you based on your goals.

Is this available near me in the Capital Region, NY?

Yes—patients come to us from across the Capital Region, including Albany, Troy, Clifton Park, and surrounding areas. Our only light bed currently is at our Troy, NY clinic.

Why Patients in the Capital Region Are Choosing Theralight 360

More people are looking for treatments that don’t just mask symptoms—but actually support how the body heals and functions.

Theralight 360 is:

• Full-body and efficient

• Relaxing and easy to use

• Affordable enough to stay consistent

• A great complement to physical therapy and other treatments

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Ready to Try Full-Body Light Therapy?

If you’re curious whether Theralight 360 can help you feel better, move better, and recover faster, now is the perfect time to try it.

With your first 3 sessions free, there’s no downside—only an opportunity to see how your body responds. Sign up here! https://www.thegrpt.com/theralight