Slip and Fall? Managing Acute Injuries
By: Dr. Elizabeth Braley, PT, DPT, OCS, CSCS Injuries happen and with winter weather there is an increased risk of slips and falls on...
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thegreenroompt
- Jan 11
- 7 min
What to Expect During Pelvic Floor PT
By: Caroline Hodges, PTA of The Green Room Physical Therapy To All Prospective Pelvic PT Clients: I decided to write this blog post to be...
72 views0 comments
thegreenroompt
- Jan 10
- 2 min
Solutions for TMJ/Jaw Pain and Tension Headaches
Written by: Dr. Lisa Bodratti, PT, DPT Do you suffer from pain in or around your jaw? Do you experience loud or bothersome clicking or...
28 views0 comments
thegreenroompt
- Jan 4
- 5 min
Green Room PT Services for 2023
Going into 2023, one of our main goals for the New Year is educating our local community on the many benefits of Physical Therapy,...
108 views0 comments
thegreenroompt
- Dec 8, 2022
- 4 min
New Year Resolutions: Health & Wellness Edition
Written by: Caroline Hodges, PTA, Ortho & Pelvic Floor Therapist at The Green Room PT Soon we will be wishing you a Happy New Year! A new...
16 views0 comments
thegreenroompt
- Dec 5, 2022
- 2 min
Calling All Men!
By: Caroline Hodges, PTA, Pelvic Floor and Orthopedic Therapist Calling all men and people with male anatomy! Did you know you have a...
75 views0 comments
thegreenroompt
- Dec 1, 2022
- 2 min
Healthy for the Holidays
By: Dr. Elizabeth Braley, PT, DPT, OCS, CSCS Healthy Holidays! There are three ways to keep exercising over the holidays. The holidays...
24 views0 comments
thegreenroompt
- Nov 10, 2022
- 2 min
UTI, Interstitial Cystitis, or Pelvic Floor Dysfunction?
By: Caroline Hodges, PTA, Pelvic Floor & Orthopedic Therapist at The Green Room Do you have UTI-like symptoms but keep testing negative...
52 views0 comments
thegreenroompt
- Oct 31, 2022
- 2 min
The Many Benefits of Assisted Stretching
What is Assisted Stretching and What are the Benefits? First off, you’re probably wondering: “What the heck is assisted stretching,...
30 views0 comments
thegreenroompt
- Oct 6, 2022
- 3 min
TMJ & The Pelvic Floor
Written by: Caroline Hodges, PTA, Ortho & Pelvic Floor Therapist at The Green Room PT Do you often notice yourself clenching your jaw...
68 views0 comments
thegreenroompt
- Oct 6, 2022
- 2 min
Are you Dehydrated?
By: Dr. Elizabeth Braley, PT, DPT, OCS, CSCS Are you suffering from constipation, a foggy memory, headache, unstable mood, decreased...
32 views0 comments
thegreenroompt
- Sep 12, 2022
- 2 min
Just Breathe
Written by Caroline Hodges, PTA of The Green Room Physical Therapy For an activity as fundamental and essential as breathing, it’s one of...
35 views0 comments
thegreenroompt
- Aug 25, 2022
- 2 min
Pelvic Floor Therapy… More than Kegels
Written by: Dr. Elizabeth Braley, PT, DPT, OCS, CSCS After writing about the prevalence of incontinence issues I thought I should address...
16 views0 comments
thegreenroompt
- Aug 4, 2022
- 1 min
Urinary Incontinence- Common, but NOT Normal
Written by: Dr. Elizabeth Braley, PT, DPT, OCS, CSCS of The Green Room Physical Therapy Unfortunately, so many people think that leaking...
19 views0 comments
thegreenroompt
- Aug 4, 2022
- 2 min
Mouse Shoulder
Written by: Dr. Lisa Bodratti, PT, DPT Do you sit at a computer for long hours and have pain from your neck to your hand? You could be...
75 views0 comments
thegreenroompt
- Jul 29, 2022
- 2 min
Feeling Guilty about Considering PT? Don't Be!
We hear it all the time…”I wasn’t sure if I should even come in,” “I feel guilty being here when there are others in here with crutches...
4 views0 comments
thegreenroompt
- Jul 28, 2022
- 2 min
Headaches!
All headaches are not the same. I think most people have experienced a headache. However, not everyone appreciates the different causes...
57 views0 comments
thegreenroompt
- Jun 24, 2022
- 3 min
5-Year Anniversary Reflections
This weekend will be the 5-year Anniversary of The Green Room Physical Therapy. I can hardly believe it. It’s been a whirlwind of...
49 views0 comments
thegreenroompt
- Jun 15, 2022
- 2 min
Chest Openers for Tight Neck, Shoulders, & Upper Back
By: Dr. Lisa Bodratti, PT, DPT Feeling a little tight through your neck, shoulders, chest or upper back? We’re here to help with some...
82 views0 comments
thegreenroompt
- May 30, 2022
- 1 min
How to Manage Outer Hip Pain
Lateral hip pain (pain on the side of the hip) is common especially for women over 40. Lateral hip pain affects women about 3 times more...
141 views0 comments
Tips from "The Best Physical Therapy Center Near Me"
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